Personalized online medical weight loss with Mallory Jones, MSN, APRN, FNP-C, CWHS — with GLP-1 medication when clinically appropriate.
Weight management is rarely as simple as eating less and moving more. I start with a thorough review of your health history, symptoms, lifestyle, and any recent laboratory testing to better understand what's actually driving your weight. Treatment plans may include nutrition guidance, lifestyle recommendations, and medication — including GLP-1 therapy — when clinically appropriate.
Signals it's time to look closer.
You don't need every box checked. If two or three of these sound familiar — or you've been told "your labs look fine" while still feeling off — it's worth a real conversation.
"Every one of these gets asked about on the intake — not skipped because a number came back inside a reference range."
Weight that won't budge despite eating well and exercising
Abdominal weight gain, insulin resistance, or prediabetes
Constant food noise or appetite that feels uncontrollable
Family history of metabolic disease (Type 2 diabetes, PCOS, fatty liver)
Tried other programs and rebounded the moment support ended
Constant intrusive thoughts about food are a real symptom — not a willpower problem
Quieting food noise is often the first thing patients notice on GLP-1s, before any weight change
If food noise is loud, we name it and treat it directly
The lowest effective dose is the goal — not the maximum tolerated dose
Some patients do beautifully on lower doses long-term; others need stepwise increases
Side effects, muscle loss, and nutrition gaps matter as much as the number on the scale
Stopping medication often leads to some regain — that's physiology, not a moral failure
The plan includes what happens during, between, and after medication — not just while you're on it
Coming off a GLP-1 is a clinical decision we make together, with a plan to protect what you've built
Sleep, stress, insulin resistance, thyroid function, hormones, and certain medications can all drive weight gain or stall progress
Perimenopause and menopause shift body composition in ways that calorie counting alone won't fix
If we don't look at what's actually driving the weight, no plan — medication included — works as well as it should
Metabolism doesn't fall off a cliff at 40, but several things shift at once — muscle mass, insulin sensitivity, sleep quality, and sex hormones. Understanding which of those are at play changes what treatment should look like.
Most people can still out-exercise a difficult schedule. Weight gain here is often tied to sleep debt, shift work, medications, PCOS, or insulin resistance that hasn't been evaluated yet.
Muscle mass declines gradually unless it's actively maintained, and insulin sensitivity often drops. The same eating pattern that worked at 28 can produce steady gain at 40.
In perimenopause and menopause, weight tends to redistribute to the abdomen even when the scale barely moves. In men, gradual testosterone decline can reduce lean mass and energy for training.
The goal shifts from weight alone to protecting muscle, bone, and mobility. Adequate protein, resistance training, and careful dosing matter more than rapid loss.
This is general education, not a diagnosis. What's driving weight is individual, and it's reviewed during your visit.
Plans start at $169 per month. Your initial medical weight-loss evaluation is included when you enroll. Monthly program fees vary by the medication and dose prescribed, which we decide together during your visit. If laboratory testing is clinically indicated before or during treatment, those costs are separate.
HSA / FSA cards accepted
Step 2 · ongoing care
Plans start at $169/month
Monthly
From $169
per month
3 months prepaid
Save $10
per month
6 months prepaid
Save $15
per month
Monthly program fees start at $169 and vary by the medication and dose prescribed. Your exact monthly price is confirmed before you start. Save $10/month with 3-month prepay, or $15/month with 6-month prepay, applied to your active tier. If your treatment moves into a different tier, your program price may change.
Membership savings
Monthly
3 months prepaid
6 months prepaid
Transfer GLP-1 care
Already on a GLP-1 medication?
Transfer patients are welcome. Current prescription documentation is required to verify medication, dose, and most recent fill date. Patients who have been off medication for an extended period may need to restart at a lower dose for safety reasons.
Monthly program pricing depends on the medication and dose prescribed and is confirmed before you start. Medication costs are set by the pharmacy and may change based on supply, availability, or formulation changes. Your program fee is fixed for your current tier; if your treatment moves into a different tier, your program price may change. Longer-term enrollment does not mean all medication is dispensed at once; medications are shipped in clinically and pharmaceutically appropriate intervals.
Don't see your question? Reach out — Mallory or her team respond directly, usually the same day.
Ask a questionYou complete a secure intake, upload any recent laboratory results or records, and meet me for a 1:1 telehealth visit. We review your history, symptoms, and what's already been tried, then build a plan together. If medication is appropriate, the prescription is sent to a partner pharmacy and shipped to you, and we adjust the dose based on how you actually respond.
Yes. As a licensed Family Nurse Practitioner, I can evaluate and prescribe GLP-1 medication through telehealth in the states where I'm licensed, when treatment is clinically appropriate for you.
Yes. If treatment is clinically appropriate for you, I can prescribe GLP-1 therapy through a secure telehealth visit and send the prescription to a partner pharmacy for direct shipment. This is available in the states where I'm licensed to provide telehealth care.
Most patients are seen within a few business days of completing intake. If medication is prescribed, it typically ships from the partner pharmacy within about a week of your visit.
There is more than one GLP-1 option, and they differ in how they work, how they're tolerated, and what they cost. Which one is appropriate depends on your medical history, side-effect tolerance, other medications, and access. We decide together during your visit.
No. Medication is one tool among many. When appropriate, treatment plans may include medication, nutrition guidance, lifestyle recommendations, and ongoing support.
Not always. Many patients do not need new laboratory testing before starting care. If testing would meaningfully affect treatment decisions, I'll let you know.
Plans start at $169 per month. Your exact monthly fee depends on the medication and dose prescribed and is confirmed before you start. Prepaying 3 or 6 months lowers the effective monthly rate.
Your program fee includes the initial medical weight-loss evaluation, prescribed GLP-1 medication when clinically appropriate, injection supplies, standard pharmacy shipping, follow-up visits, direct messaging about your active treatment plan, ongoing dose adjustments, side-effect management, nutrition and lifestyle guidance, and ongoing weight and treatment-response monitoring. Laboratory testing is not routinely required; when clinically indicated, it is billed separately.
Yes, if clinically appropriate. If the second program includes medication — such as HRT Complete or TRT Complete — you pay that program fee; medication and shipping are already built into that price. If you prefer clinical management only with medication sourced through your own pharmacy or insurance, you can add that program at the Essentials rate. Either way, a second program takes $20 per month off when it includes medication, or $10 per month off for an Essentials program.
Most patients check in monthly during the first few months while we titrate and track progress, then move to less frequent visits as things stabilize. You can message me directly between visits for questions about your active treatment plan.
Messaging is included for questions about your active weight-loss plan — dose adjustments, refill requests, side effects, and how you're responding. I typically respond within 48 business hours; weekends and observed holidays do not count. Messaging is not for new medical concerns, urgent symptoms, or prescriptions outside your program. Those require a scheduled visit.
No. Lighthouse is a cash-pay practice, which keeps pricing transparent and removes prior authorizations and insurance denials. You'll always know your cost upfront.
Yes. HSA and FSA cards are accepted for program fees and, in most cases, for medication and labs as well. If your plan requires a receipt or letter of medical necessity, just ask.
Yes. Patients currently using GLP-1 medications must provide documentation showing their name, medication, current dose, and most recent fill date so treatment can be continued safely and appropriately.
Not always. Recommendations depend on treatment history, current dose, response, and how long you've been off medication. For safety reasons, some patients may need a lower dose or a restart of therapy.
Patients who have been off medication for an extended period may need to restart at a lower dose for safety reasons.
Many patients aren't sure. A prescription label, pharmacy receipt, medication packaging, or patient portal screenshot showing the medication name and dose is usually sufficient.
No. When medication is part of your plan, it's filled through trusted partner pharmacies — not local retail pharmacies. This means no prior authorizations, no insurance denials, and no months-long fights with your plan. Pricing is transparent and you'll know the cost upfront.
Plateaus are common and often manageable. Depending on your situation, I may review nutrition, activity, sleep, medication response, and relevant laboratory data before making adjustments.
Existing patients receive a $25 account credit when a referred patient completes their first visit. Credits apply to future services and have no cash value.
Ready when you are
During your visit, we'll review what's been tried, what's getting in the way, and whether nutrition, lifestyle changes, medication, or additional testing makes the most sense for your situation.
From the journal
Metabolic · 8 min
GLP-1s aren't a shortcut and they're not a miracle. They're a hormonal tool with a specific mechanism, a real safety profile, and a dosing strategy that matters more than the brand on the vial.
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Metabolic · 7 min
Brand names get the attention. What actually matters is mechanism, dosing flexibility, side-effect profile, and what you're trying to treat.
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Metabolic · 6 min
Most adults aren't eating enough protein. The fix isn't more shakes — it's a wider repertoire of clean, real-food protein sources.
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Endocrine · TRT
Evaluation and monitored testosterone replacement therapy when clinically appropriate.
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Complex Care
Whole-person care for complex symptoms that do not fit neatly into one specialty.
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